Did you know a whole alphabet of fruits is waiting to be discovered? Today, we’re diving into the letter H, where a world of unique and flavorful fruits hides in plain sight.
You might think you’ve tried every fruit under the sun, but these H-named wonders will prove you wrong.
Imagine biting into a fruit you’ve never tasted, its flavors dancing on your tongue and awakening your senses.
From the sweet-tart harmony of huckleberries to the creamy delight of horned melon, these 20 fruits offer new experiences for your taste buds.
By the end of this post, you’ll be itching to hunt down these H fruits at your local market or on your next exotic vacation.
Prepare to expand your fruit horizons and add some excitement to your diet. Let’s explore these 20 interesting fruits that start with H!
List of Fruits that Begin with H
1. Honeydew Melon
Honeydew melon is a sweet, green-fleshed fruit with smooth, pale yellow skin. Its juicy texture makes it a popular choice for fruit salads and desserts.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Rich in vitamins C and B, potassium, and antioxidants. | It is eaten fresh, in fruit salads, smoothies, or desserts. | Requires warm temperatures and well-drained soil. |
Fun Facts:
- Honeydew melons are thought to have originated in Europe and are now grown worldwide.
- The fruit can weigh between 4 to 8 pounds when fully ripe.
2. Huckleberry
Huckleberries are small, round berries that can be blue, purple, or red, with a sweet and tart flavor. They are often compared to blueberries.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in vitamins C and A, fiber, and antioxidants. | They are used in jams, pies, and desserts or eaten fresh. | Prefers acidic, well-drained soils and cool, moist environments. |
Fun Facts:
- Huckleberries are often considered a symbol of the Pacific Northwest.
- They grow wild and are sought after for their intense flavor, making them a favorite among foragers.
3. Hass Avocado
Hass avocados are known for their creamy texture and rich flavor. They have dark, pebbly skin that turns purplish-black when ripe.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in healthy fats, vitamins E, K, and potassium. | They are used in guacamole, salads, spreads, and smoothies. | Thrives in warm, subtropical climates with well-drained soil. |
Fun Facts:
- The Hass avocado is the most popular avocado variety in the United States.
- It was discovered by a mail carrier named Rudolph Hass in the 1920s.
4. Horned Melon (Kiwano)
Horned melon, also known as kiwano, has a spiky yellow-orange exterior and vibrant green, jelly-like flesh inside. It offers a mildly sweet flavor.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Contains vitamins C and A, antioxidants, and fiber. | Eaten fresh, added to fruit salads, or used in smoothies. | Requires warm, sunny conditions and well-drained soil. |
Fun Facts:
- The horned melon is native to Africa but is now grown in many countries, including New Zealand and the United States.
- Its unique appearance makes it a popular garnish in gourmet dishes.
5. Hazelnut
Hazelnuts are small, round nuts with a hard shell and a sweet, rich flavor. They are commonly used in baking and confections.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in healthy fats, vitamins E and B, and antioxidants. | It is used in pastries, chocolates, and spreads like Nutella. | Prefers temperate climates with well-drained, fertile soil. |
Fun Facts:
- Hazelnuts have been cultivated for centuries and are often associated with ancient Greek mythology.
- Turkey is the largest producer of hazelnuts in the world.
6. Hackberry
Hackberries are small, sweet fruits that grow on the hackberry tree. They are often used in traditional recipes and foraged in the wild.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Rich in vitamins C and fiber. | Eaten fresh, dried, or used in jams and jellies. | Thrives in a variety of soils, often found in urban areas. |
Fun Facts:
- Hackberry trees are drought-resistant and can thrive in tough urban conditions.
- Birds often eat the berries, making them a popular tree in wildlife gardens.
7. Honeycrisp Apple
Honeycrisp apples are renowned for their sweet-tart flavor and crisp texture. They are a favorite among apple lovers and are great for snacking.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in dietary fiber and vitamin C. | Eaten fresh, in salads, or used in baking. | It requires cold winters and well-drained soil; it is best grown in temperate climates. |
Fun Facts:
- Honeycrisp apples were developed at the University of Minnesota in the 1960s.
- They are known for their exceptional crispness and juiciness, making them a top choice for fresh eating.
8. Himalayan Blackberry
Himalayan blackberries are large, juicy berries with a sweet-tart flavor. They are often found growing wild in many regions.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in vitamins C and K and fiber. | They are used in jams and pies and eaten fresh. | Prefer sunny areas and can thrive in various soil types. |
Fun Facts:
- These blackberries can spread quickly, making them invasive in some regions.
- They are known for their vibrant flavor and are often sought after foraging.
9. Heritage Raspberry
Heritage raspberries are known for their rich flavor and aroma, often considered some of the best-tasting raspberries available.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Rich in vitamins C and K and antioxidants. | They are used in desserts, jams, and smoothies. | Thrives in well-drained soil and requires full sun. |
Fun Facts:
- Heritage raspberries are everbearing, producing fruit twice a year.
- Home gardeners belove them for their delicious flavor and easy growth.
10. Hassaku Orange
Hassaku orange is a Japanese citrus fruit with a slightly bitter taste and a thick skin. It’s often used in salads and desserts.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in vitamin C and dietary fiber. | Eaten fresh, used in salads, or juiced. | Thrives in warm, subtropical climates with ample sunlight. |
Fun Facts:
- Hassaku oranges are often harvested in winter and can store well for months.
- The name “hassaku” means “first fruit” in Japanese, referring to its early harvest.
11. Highbush Cranberry
Highbush cranberries are not true but produce small, tart berries often used in jams and jellies.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Contains vitamins C and antioxidants. | Used in sauces, jams, and traditional recipes. | It prefers wet, fertile soil and is often found near water sources. |
Fun Facts:
- The berries are often used in traditional herbal remedies and have a long history in Indigenous cultures.
- The plant is also valued for its ornamental qualities in landscaping.
12. Huito
Huito, a fruit native to the Amazon, is known for its vibrant blue color and sweet flavor, often used in beverages.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Rich in antioxidants and vitamins. | Used in drinks, desserts, and traditional dishes. | Grows best in tropical climates with rich, well-drained soil. |
Fun Facts:
- Huito is often used to produce natural dyes due to its intense color.
- It is a popular fruit among local populations for its refreshing taste.
13. Huangguan Pear
Huangguan pear is a sweet, crunchy Asian pear known for its smooth skin and juicy texture.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in fiber and vitamin C. | Eat fresh, used in salads and desserts. | Prefers well-drained, fertile soil and temperate climates. |
Fun Facts:
- Huangguan pears are often prized for their crisp texture and are popular in East Asia.
- They are typically harvested in late summer to early fall.
14. Hog Plum
Hog plum is a small, yellow-green fruit with a tangy flavor commonly found in tropical regions of the Americas.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Contains vitamins and antioxidants; low in calories. | Eat fresh, pickled, or used in sauces. | It grows well in tropical climates and prefers well-drained soil. |
Fun Facts:
- The fruit is often used in traditional dishes, especially in Caribbean and Central American cuisines.
- Hog plum trees are also valued for their shade and timber.
15. Hardy Kiwi
Hardy kiwi is a small, fuzz-free kiwi that can be eaten whole. It has a sweeter flavor than its larger counterpart.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in vitamins C and E and dietary fiber. | Eat fresh, in salads, or used in desserts. | Thrives in colder climates and well-drained soil. |
Fun Facts:
- Hardy kiwi can withstand temperatures as low as -25°F, making it suitable for colder regions.
- The entire fruit, including the skin, is edible and packed with nutrients.
16. Hawthorn Berry
Hawthorn berries are small, red or black fruits that grow on hawthorn trees. They have a sweet and slightly tart flavor and are commonly used in traditional medicine.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Rich in antioxidants, vitamins C and E. | Used in jellies, jams, and herbal remedies. | Thrives in temperate climates and prefers well-drained soil. |
Fun Facts:
- Hawthorn has a long history of use in traditional medicine for heart health.
- The berries are often used to make wine in some cultures.
17. Honeysuckle Berry
Honeysuckle berries are small, sweet berries produced by honeysuckle plants. They can be blue, purple, or red, often found in the wild.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Contains vitamins A and C and antioxidants. | Eaten fresh or used in jams and syrups. | Prefers well-drained soil and sunny locations; grows well in various climates. |
Fun Facts:
- While honeysuckle flowers are edible and sweet, not all berries are safe to eat.
- The berries are often sought after by birds and other wildlife.
18. Honey Locust Pods
Honey locust pods are long, flat, and have a sweet pulp inside. They are typically used as animal feed but can also be consumed by humans.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in carbohydrates; contains protein. | Eaten fresh or dried, sometimes used in smoothies. | Thrives in a variety of soils and prefers sunny areas. |
Fun Facts:
- The tree can grow quite large, reaching up to 100 feet.
- Honey locusts are often planted for their shade and decorative qualities.
19. Hawaiian Mountain Apple
The Hawaiian mountain apple is a tropical fruit with a bell shape and crisp, sweet flesh. It has a subtle floral flavor.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
High in vitamins A and C and low in calories. | It is eaten fresh or used in salads and desserts. | Grows well in tropical climates with ample rainfall. |
Fun Facts:
- The fruit is known for its crunchy texture and refreshing taste, often eaten in Hawaii during the summer.
- The tree is also valued for its beautiful flowers, which attract pollinators.
20. Hopi Pale Grey Squash
Hopi pale grey squash is an heirloom variety known for its sweet flavor and smooth, pale skin. It is often used in traditional Native American dishes.
Nutritional Benefits | Culinary Uses | Growing Conditions |
---|---|---|
Rich in vitamins A and C and fiber. | They are used in soups, stews, and baked goods. | Thrives in warm climates with well-drained soil. |
Fun Facts:
- This squash variety is traditionally grown by the Hopi tribe and has cultural significance.
- The flesh of the squash can be harvested and eaten while still young or left to mature for storage.
Summing Up
As we conclude our exploration of 20 fascinating fruits that start with H, we hope you’re inspired to make more adventurous fruit choices.
From the familiar honeydew to the exotic hala fruit, these H-named treasures offer a unique flavor profile and potential health benefits.
Remember, trying new fruits isn’t just about expanding your palate – it’s about embracing diversity in your diet and discovering new favorites.
These H fruits provide plenty of options whether you want to add variety to your smoothies, liven up your fruit salads, or enjoy a new snack.
Why not challenge yourself to try at least one new fruit from this list? You might be surprised at what you discover.
Have you already tried any of these fruits? Which one are you most excited to taste? Share your thoughts and experiences in the comments below!