Do you feel stuck in a fruit rut, buying the same apples and bananas week after week?

It’s easy to miss out on tons of tasty options simply because we don’t know they exist.

But guess what? The letter B holds a treasure trove of fruits beyond the basic banana! From sweet boysenberries to tangy blood oranges, and exotic bael to creamy butter fruit, there’s a whole world of B-fruits waiting to be tasted.

I’ve compiled a list of 77 fruits starting with B to expand your fruit horizons.

Some might become new favorites, while others might surprise you with their unusual flavors and textures.

Ready to find out delicious B-fruits that could transform your smoothies, salads, and snacks?

Unique B Fruits You Should Try

1. Banana

Bananas are one of the most popular fruits worldwide, known for their sweet taste and soft texture. They are widely grown in tropical and subtropical regions and are a staple food in many countries.

Nutritional Value per 100g:

• Calories: 82cal
• Fat: 0.21g
• Sodium: 11mg
• Carbohydrates: 20.87g
• Fiber: 0.9g
• Sugar: Less than 1g
• Protein: 0.65g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Musa	Year-Round	Warm Climates, Well-Drained Soil	Fresh, Smoothies, Desserts	Worldwide

Health Benefits:

• Rich in potassium, which helps maintain heart and muscle function.
• High in vitamin b6, supporting brain function.
• Provides quick energy, ideal for athletes.

Fun Fact:
Bananas are technically berries, although they’re often mistaken for non-berry fruits.

2. Blackberry

Blackberries are dark purple to black, juicy fruits with a slightly tart flavor. They are often used in desserts, jams, and smoothies due to their sweet-tart balance.

Nutritional Value per 100g:

• Calories: 43cal
• Fat: 0.5g
• Sodium: 1mg
• Carbohydrates: 9.6g
• Fiber: 5.3g
• Sugar: 4.9g
• Protein: 1.4g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Rubus Fruticosus	Summer	Well-Drained Soil, Full Sun	Pies, Jams, Smoothies	North America, Europe

Health Benefits:

• High in antioxidants, supporting heart health.
• A good source of vitamin c.
• Promotes digestion due to its fiber content.

Fun Fact:
Blackberries are not technically black but deep purple when fully ripe.

3. Blueberry

Blueberries are small, round, and typically deep blue in color. They are known for their sweet flavor and are often used in smoothies, baking, and as a topping for various dishes.

Nutritional Value per 100g:

• Calories: 57cal
• Fat: 0.3g
• Sodium: 1mg
• Carbohydrates: 14.5g
• Fiber: 2.4g
• Sugar: 9.7g
• Protein: 0.7g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Vaccinium Corymbosum	Summer	Acidic, Well-Drained Soil	Smoothies, Muffins, Fresh	North America, Europe

Health Benefits:

• High in vitamin c, great for immunity.
• Contains antioxidants, which may help fight aging.
• Promotes brain health and memory.

FUn fact:
Blueberries are often referred to as a “superfood” due to their high antioxidant levels.

4. Blood Orange

Blood oranges are a variety of orange known for their distinctive red flesh. They have a unique, tangy flavor that combines sweet and citrusy notes with a hint of raspberry.

Nutritional value per 100g:

• Calories: 47cal
• Fat: 0.1g
• Sodium: 1mg
• Carbohydrates: 11.75g
• Fiber: 2.4g
• Sugar: 9.1g
• Protein: 0.9g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Citrus Sinensis	Winter to Spring	Warm, Mediterranean Climates	Fresh, Juices, Salads	Mediterranean Regions, Usa

Health Benefits:

• Rich in vitamin c, great for boosting immunity.
• Contains anthocyanins, which have antioxidant properties.
• Supports heart health by improving cholesterol levels.

FUn fact:
Blood oranges get their red color from anthocyanins, which are not usually found in citrus fruits.

5. Baobab

Baobab is a fruit that grows on the iconic baobab tree, native to africa. Its dry, powdery pulp is high in vitamin c and often used in smoothies and health drinks.

Nutritional Value per 100g:

• Calories: 250cal
• Fat: 0.7g
• Sodium: 0mg
• Carbohydrates: 62g
• Fiber: 40g
• Sugar: 50g
• Protein: 2g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Adansonia Digitata	Year-Round	Dry, Arid Regions	Health Drinks, Smoothies, Powders	Africa

Health benefits:

• Extremely high in vitamin c.
• High in fiber, supporting digestive health.
• Contains antioxidants that help reduce inflammation.

Fun fact:
Baobab trees can live for over 6,000 years, and their fruit has been used for centuries for its health benefits.

6. Blackcurrant

Blackcurrants are small, dark purple berries known for their intense, tangy flavor. They are commonly used in juices, jams, and sauces, and are highly valued for their health benefits.

Nutritional Value per 100g:

• Calories: 63cal
• Fat: 0.4g
• Sodium: 0mg
• Carbohydrates: 15g
• Fiber: 4.3g
• Sugar: 9.2g
• Protein: 1.4g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Ribes Nigrum	Summer to Fall	Cool Climates, Moist Soil	Jams, Juices, Sauces	Europe, North America

Health Benefits:

• Rich in vitamin c, boosting the immune system.
• Contains anthocyanins, which have antioxidant and anti-inflammatory properties.
• Good for cardiovascular health.

Fun Fact:
Blackcurrants are often used in traditional herbal medicine due to their high levels of vitamin c and other nutrients.

7. Bilberry

Bilberries are small, dark blue berries that closely resemble blueberries but have a stronger, tart flavor. They are commonly used in jams, pies, and as a supplement.

Nutritional Value per 100g:

• Calories: 44cal
• Fat: 0.3g
• Sodium: 1mg
• Carbohydrates: 10.5g
• Fiber: 4g
• Sugar: 5g
• Protein: 0.7g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Vaccinium Myrtillus	Summer to Fall	Acidic, Well-Drained Soil	Jams, Pies, Supplements	Europe, North America

Health Benefits:

• High in antioxidants, which help fight oxidative stress.
• Promotes eye health, particularly night vision.
• Supports heart health by improving blood circulation.

Fun Fact:
Bilberries are known for their use in traditional medicine for improving vision.

8. Balsam Apple

Balsam apple is a tropical fruit known for its green and yellow bumpy rind. The fruit has a slightly bitter taste and is often used in traditional medicine.

Nutritional Value per 100g:

• Calories: 34cal
• Fat: 0.4g
• Sodium: 2mg
• Carbohydrates: 8.5g
• Fiber: 1.2g
• Sugar: 5g
• Protein: 0.5g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Momordica Balsamina	Summer	Tropical Climates, Well-Drained Soil	Fresh, Soups, Traditional Medicine	Southeast Asia, Africa

Health Benefits:

• Used in traditional medicine to help treat various ailments.
• Contains antioxidants and anti-inflammatory properties.
• May aid in detoxifying the body.

Fun Fact:
The balsam apple is a popular fruit in many african and asian cultures for its supposed medicinal properties.

9. Buddha’s Hand

Buddha’s hand is a unique citrus fruit with long, finger-like sections. It is fragrant and used for its zest rather than its pulp, commonly used in perfumes and flavoring.

Nutritional Value per 100g:

• Calories: 30cal
• Fat: 0g
• Sodium: 1mg
• Carbohydrates: 7g
• Fiber: 1.2g
• Sugar: 2g
• Protein: 0.5g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Citrus Medica Var. Sarcodactylis	Winter to Spring	Warm, Subtropical Climates	Zest, Flavoring, Perfumes	China, Japan, India

Health Benefits:

• USed in traditional medicine for its antibacterial and anti-inflammatory properties.
• The zest is rich in antioxidants.
• Can aid in digestion and detoxification.

Fun Fact:
Buddha’s hand is often seen as a symbol of happiness, longevity, and good fortune in many cultures.

10. Bignay

Bignay is a small, dark red fruit native to southeast asia, commonly used to make wine and jams. It has a sweet-tart flavor and is often enjoyed fresh or preserved.

Nutritional Value per 100g:

• Calories: 38cal
• Fat: 0.2g
• Sodium: 4mg
• Carbohydrates: 9.5g
• Fiber: 1.3g
• Sugar: 6g
• Protein: 0.4g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Antidesma Bunius	Summer to Fall	Tropical, Well-Drained Soil	Wine, Jams, Fresh	Philippines, Malaysia

Health Benefits:

• Rich in antioxidants, promoting heart health.
• Known to help reduce inflammation.
• Good for boosting the immune system.

Fun Fact:
Bignay is used to make a popular filipino wine called “bignay wine.”

11. Brown Pear

Brown pears are a sweet variety with a smooth, brown skin and a crisp, juicy interior. They are typically enjoyed fresh but are also used in desserts and salads.

Nutritional Value per 100g:

• Calories: 57cal
• Fat: 0.1g
• Sodium: 1mg
• Carbohydrates: 15.2g
• Fiber: 3.1g
• Sugar: 9.8g
• Protein: 0.4g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Pyrus	Fall	Temperate Climates, Well-Drained Soil	Fresh, Desserts, Salads	Europe, North America

Health Benefits:

• High in fiber, aiding digestion.
• Contains vitamin c, boosting immune function.
• Low in calories, making it ideal for weight management.

Fun Fact:
Brown pears are often less sweet than green varieties, but they are more aromatic when ripe.

12. Babaco

Babaco is a hybrid fruit native to ecuador, known for its sweet, tart taste and soft, juicy flesh. It’s commonly used in smoothies and fruit salads.

Nutritional Value per 100g:

• Calories: 47cal
• Fat: 0.1g
• Sodium: 2mg
• Carbohydrates: 11.7g
• Fiber: 1.5g
• Sugar: 7.8g
• Protein: 0.5g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Vasconcellea X Heilbornii	Year-Round	Tropical, Well-Drained Soil	Smoothies, Fruit Salads, Fresh	Ecuador, South America

Health Benefits:

• Rich in vitamin c, promoting immune health.
• Contains enzymes that help with digestion.
• Low in fat and calories, making it a healthy choice for snacks.

Fun Fact:
Babaco is sometimes called the “mountain papaya” due to its resemblance to papayas but with a different taste.

13. Beach Plum

Beach Plums Are Small, Tart Fruits that Grow on Shrubs Along Coastal Areas. They Are Often Used to Make Jams, Jellies, and Sauces Due to Their Tangy Flavor.

Nutritional Value per 100g:

• Calories: 46cal
• Fat: 0.3g
• Sodium: 1mg
• Carbohydrates: 11.1g
• Fiber: 2.4g
• Sugar: 7.1g
• Protein: 0.5g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Prunus Maritima	Summer to Fall	Coastal, Sandy Soil	Jams, Jellies, Sauces	Coastal Us (northeast)

Health Benefits:

• High in antioxidants, which support heart health.
• Good source of vitamin c for immune health.
• Promotes digestive health due to its fiber content.

Fun Fact:
Beach plums are often used in making artisanal jams and preserves, popular in the northeast u.s.

14. Bignonia

Bignonia is a fruit that grows on a flowering vine, known for its bright orange, trumpet-shaped blossoms. The fruit is small and typically used in traditional remedies.

Nutritional Value per 100g:

• Calories: 62cal
• Fat: 0.5g
• Sodium: 3mg
• Carbohydrates: 14.4g
• Fiber: 2.1g
• Sugar: 8.6g
• Protein: 1.3g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Bignonia Capreolata	Summer	Warm Climates, Well-Drained Soil	Fresh, Traditional Medicine	Tropical Regions

Health Benefits:

• Contains anti-inflammatory properties.
• High in fiber, promoting digestive health.
• Can be used as a natural remedy for inflammation.

Fun Fact:
The vibrant flowers of the bignonia plant are often used in ornamental gardening.

15. Blenheim Apricot

Blenheim apricots are known for their rich, tangy-sweet flavor and vibrant orange color. They are typically eaten fresh but are also used in dried fruit, jams, and pies.

Nutritional Value per 100g:

• Calories: 48cal
• Fat: 0.5g
• Sodium: 1mg
• Carbohydrates: 11.1g
• Fiber: 1.4g
• Sugar: 3.9g
• Protein: 1g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Prunus Armeniaca	Summer	Temperate Climates, Well-Drained Soil	Fresh, Dried, Jams, Pies	California, Europe

Health Benefits:

• High in vitamin a, beneficial for eye health.
• Rich in fiber, supporting digestive health.
• Contains antioxidants that promote skin health.

Fun Fact:
Blenheim apricots are a favorite variety for drying because they maintain their flavor even after drying.

16. Black Mulberry

Black mulberries are dark purple to black berries with a sweet, rich flavor. They grow on a small tree and are often used in jams, juices, and desserts.

Nutritional Value per 100g:

• Calories: 43cal
• Fat: 0.4g
• Sodium: 1mg
• Carbohydrates: 9.8g
• Fiber: 1.7g
• Sugar: 8.1g
• Protein: 1.4g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Morus Nigra	Summer to Fall	Temperate, Well-Drained Soil	Jams, Juices, Desserts	Europe, Asia, North America

Health Benefits:

• Rich in antioxidants, particularly anthocyanins, which support heart health.
• High in vitamin c, boosting the immune system and promoting skin health.
• Supports Digestion Due to Its Fiber Content.

Fun Fact:
The black mulberry tree was highly prized in ancient persia, and its fruit was believed to have medicinal properties.

17. Bartlett Pear

Bartlett pears are one of the most commonly grown pear varieties, known for their smooth texture and sweet flavor. They are green when unripe but turn yellow when fully ripe.

Nutritional Value per 100g:

• Calories: 57cal
• Fat: 0.1g
• Sodium: 1mg
• Carbohydrates: 15.2g
• Fiber: 3.1g
• Sugar: 9.8g
• Protein: 0.4g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Pyrus Communis	Fall	Temperate Climates, Well-Drained Soil	Fresh, Desserts, Salads	North America, Europe

Health Benefits:

• High in fiber, aiding digestion.
• Contains vitamin c, which supports the immune system.
• Low in calories, making it a good choice for weight management.

Fun Fact:
Bartlett pears are often used for canning because they retain their texture and sweetness when preserved.

18. Bitter Melon

Bitter melon is a green, knobby fruit known for its extremely bitter taste. It is commonly used in asian cuisine and traditional medicine for its purported health benefits.

Nutritional Value per 100g:

• Calories: 17cal
• Fat: 0.2g
• Sodium: 2mg
• Carbohydrates: 3.7g
• Fiber: 2g
• Sugar: 1.5g
• Protein: 1g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Momordica Charantia	Summer to Fall	Tropical Climates, Well-Drained Soil	Stir-Fries, Soups, Pickles	Southeast Asia, India

Health Benefits:

• Known for its ability to lower blood sugar levels.
• Contains compounds with anti-cancer properties.
• Helps with digestion and gut health.

Fun Fact:
Bitter melon is used in many traditional remedies, particularly in asian medicine, to treat diabetes.

19. Brazilian Guava

Brazilian guava is a tropical fruit with a unique sweet and tangy flavor. It is commonly eaten fresh, juiced, or used in desserts and jams.

Nutritional Value per 100g:

• Calories: 68cal
• Fat: 0.3g
• Sodium: 1mg
• Carbohydrates: 17.7g
• Fiber: 5.4g
• Sugar: 9.2g
• Protein: 1g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Psidium Guajava	Year-Round	Tropical Climates, Well-Drained Soil	Fresh, Juices, Jams	Brazil, South America

Health Benefits:

• RIch in vitamin c, boosting the immune system.
• High in fiber, which promotes digestion.
• Contains antioxidants that help reduce inflammation.

Fun Fact:
Guava is often considered a superfood due to its high nutrient content, especially in vitamin c.

20. Bush Tomato

Bush tomato, also known as “bush tomato” in australia, is a small, round fruit with a strong, earthy flavor. It is often used in indigenous australian cuisine and traditional recipes.

Nutritional Value per 100g:

• Calories: 120cal
• Fat: 4.2g
• Sodium: 0mg
• Carbohydrates: 17.6g
• Fiber: 7.9g
• Sugar: 3.2g
• Protein: 2.7g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Solanum Centrale	Summer to Fall	Arid, Desert-Like Climates	Sauces, Chutneys, Bush Tucker	Australia, Indigenous Australian Regions

Health Benefits:

• High in antioxidants and anti-inflammatory properties.
• Helps improve skin health and digestion.
• Rich in Essential Vitamins and Minerals.

Fun Fact:
Bush tomatoes have been a staple in traditional australian aboriginal cuisine for centuries.

21. Bilimbi

Bilimbi is a small, green, and sour fruit, often compared to the tamarind due to its sharp flavor. It is commonly used in cooking, particularly in southeast asian cuisine, for its tartness in dishes and pickles.

Nutritional Value per 100g:

• Calories: 27cal
• Fat: 0.1g
• Sodium: 1mg
• Carbohydrates: 6.3g
• Fiber: 1.2g
• Sugar: 3.2g
• Protein: 0.6g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Averhoa Bilimbi	Year-Round	Tropical Climates, Well-Drained Soil	Pickles, Juices, Sauces	Southeast Asia

Health Benefits:

• Good for digestive health due to its high fiber content.
• Known for its ability to lower blood pressure.
• Contains vitamin c, which boosts the immune system.

Fun Fact:
Bilimbi is often called the “cucumber tree” due to its shape and flavor, but it is actually a fruit.

22. Black Walnut

Black walnuts are native to north america and are known for their rich, slightly bitter flavor. They are commonly used in baking, confections, and as a topping for salads and other dishes.

Nutritional Value per 100g:

• Calories: 654cal
• Fat: 65.2g
• Sodium: 2mg
• Carbohydrates: 13.7g
• Fiber: 6.7g
• Sugar: 3.4g
• Protein: 15.2g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Juglans Nigra	Fall	Temperate, Well-Drained Soil	Baking, Confections, Salads	North America

Health Benefits:

• High in healthy fats, supporting brain function.
• Rich in antioxidants, which can reduce inflammation.
• Good source of protein and fiber, promoting heart health.

Fun Fact:
Black walnuts are often considered more flavorful than regular walnuts due to their intense, earthy taste.

23.Breadfruit

Breadfruit is a large, round fruit with green, rough skin and starchy flesh that becomes soft and bread-like when cooked. It is commonly used in savory dishes or fried, mashed, or roasted.

Nutritional Value per 100g:

• Calories: 94cal
• Fat: 0.4g
• Sodium: 2mg
• Carbohydrates: 23.9g
• Fiber: 4.9g
• Sugar: 3.8g
• Protein: 1.6g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Artocarpus Altilis	Year-Round	Tropical Climates, Well-Drained Soil	Roasted, Fried, Boiled	Pacific Islands, Southeast Asia, Caribbean

Health Benefits:

• Rich in fiber, which aids digestion and supports gut health.
• Contains a good amount of potassium, which helps regulate blood pressure.
• High in Carbohydrates, Providing Sustained Energy.

Fun Fact:
Breadfruit is called “the tree of life” in many tropical regions because it provides a substantial food source with its starchy fruit.

24. Black Mission Fig

Black Mission Figs Are Small, Dark Purple Fruits with A Sweet, Jam-Like Interior. They Are Often Eaten Fresh but Are Also Popular Dried for Use in Baked Goods and Snacks.

Nutritional Value per 100g:

• Calories: 74cal
• Fat: 0.4g
• Sodium: 1mg
• Carbohydrates: 19.7g
• Fiber: 2.4g
• Sugar: 16.3g
• Protein: 0.8g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Ficus Carica	Summer to Fall	Warm, Dry Climates	Fresh, Dried, Baked Goods	California, Mediterranean Regions

Health Benefits:

• High in Fiber, Supporting Digestive Health.
• Rich in Antioxidants, Promoting Skin Health.
• Contains Potassium, Which Helps Regulate Blood Pressure.

Fun Fact:
Black Mission Figs Are Often Dried Because Their Flavor Intensifies and They Store Longer when Dried.

25. Bengal Quince

Bengal Quince, Also Known as Bael Fruit, Has a Hard, Woody Outer Shell and A Sweet, Aromatic Pulp. It Is Widely Used in Traditional Medicine in India and Southeast Asia.

Nutritional Value per 100g:

• Calories: 73cal
• Fat: 0.5g
• Sodium: 1mg
• Carbohydrates: 18.8g
• Fiber: 2.5g
• Sugar: 15g
• Protein: 1.2g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Aegle Marmelos	Summer to Fall	Tropical, Well-Drained Soil	Fresh, Juice, Traditional Medicine	India, Southeast Asia

Health Benefits:

• Known for Its Digestive Properties, Particularly in Alleviating Constipation.
• Contains Antioxidants that Promote Skin Health.
• Used to Treat Various Gastrointestinal Issues.

Fun Fact:
Bengal Quince Is Sacred in India and Is Often Used in Religious Rituals.

26. Buffalo Berry

Buffalo Berries Are Small, Bright Red Berries that Grow in Clusters on Shrubs. They Are Often Used to Make Jams, Jellies, and Sauces Due to Their Tart Flavor.

Nutritional Value per 100g:

• Calories: 55cal
• Fat: 0.5g
• Sodium: 2mg
• Carbohydrates: 14.4g
• Fiber: 4g
• Sugar: 7.5g
• Protein: 0.8g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Shepherdia Argentea	Summer to Fall	Dry, Well-Drained Soil	Jams, Jellies, Sauces	North America (western Usa)

Health Benefits:

• Rich in Vitamin C and Antioxidants, Promoting Immune Health.
• High in Fiber, Aiding Digestion.
• Can Help with Inflammation and Skin Conditions.

Fun Fact:
Buffalo Berries Were Once a Staple for Indigenous Peoples in North America, Who Used Them in A Variety of Traditional Foods.

27. Bayberry

Bayberry is a small, wax-covered berry often used for its aromatic properties. It is commonly found in the form of bayberry candles, which are made from the wax of the fruit.

Nutritional Value per 100g:

• Calories: 130cal
• Fat: 0.3g
• Sodium: 0mg
• Carbohydrates: 31.2g
• Fiber: 7.4g
• Sugar: 9g
• Protein: 1.6g

Scientific Name	Harvesting Season	Growing Conditions	Culinary Uses	Popular Regions
Myrica Pensylvanica	Fall	Wet, Swampy Areas	Candles, Incense, Medicinal Uses	North America

Health Benefits:

• Used in traditional medicine for its antiseptic properties.
• High in antioxidants, supporting skin health.
• Known to aid in respiratory issues.

Fun Fact:
Bayberry wax, derived from the berries, was historically used to make aromatic candles.

Other Unique Fruit that Starts with B

28. Barbados Cherry

Barbados cherry, or acerola, is a small, bright red fruit with a tart flavor, popular in the caribbean and south america. Extremely high in vitamin c, it boosts immunity, supports skin health, and fights oxidative stress. Often used in juices, jams, and supplements.

29. Batuan

Batuan is a sour green fruit native to the philippines, commonly used in soups and stews. Rich in antioxidants and fiber, it aids digestion, supports gut health, and helps regulate blood sugar. A staple in filipino cuisine, especially in sinigang.

30. Barberry

Barberry is a small, tart red berry found in europe and asia, often used in traditional medicine. Packed with berberine, it supports liver health, fights infections, and aids digestion. Used in persian dishes, teas, and herbal remedies.

31. Blue Java Banana

Blue java banana, also called “ice cream banana,” has a sweet, vanilla-like flavor and is popular in southeast asia. High in potassium and fiber, it promotes heart health, aids digestion, and provides energy. Often eaten fresh or used in smoothies.

32. Bunya Nut

Bunya nut is a large, starchy seed from the bunya pine, native to australia. Rich in protein and essential fats, it supports brain function, boosts energy, and aids muscle recovery. Traditionally roasted and eaten by indigenous australians.

33. Bullock’s Heart

Bullock’s heart, or custard apple, is a sweet, creamy fruit grown in tropical regions. Loaded with vitamin c and b6, it supports immunity, enhances brain function, and aids digestion. Commonly eaten fresh or blended into smoothies.

34. Black Sapote

Black sapote, known as the “chocolate pudding fruit,” has a smooth, dark brown flesh with a sweet taste. High in vitamin a and potassium, it supports eye health, regulates blood pressure, and boosts immunity. Popular in mexico and central america.

35. Black Cherry

Black cherry is a dark, sweet fruit commonly found in north america and europe. Packed with anthocyanins and melatonin, it improves sleep, reduces inflammation, and supports heart health. Enjoyed fresh, in juices, or as dried fruit.

36. Big Jim Pepper

Big jim pepper is a mild, large chili pepper native to the southwestern united states. Rich in vitamin c and capsaicin, it boosts metabolism, reduces inflammation, and supports immunity. Used in salsas, sauces, and roasting.

37. Bourbon Red Grape

Bourbon red grape is a deep red, sweet grape variety popular in wine-making. High in resveratrol and antioxidants, it supports heart health, reduces inflammation, and fights aging. Mostly grown in france and the u.s.

38. Brown Fig

Brown fig is a soft, sweet fruit with a caramel-like flavor, widely cultivated in the mediterranean. Rich in fiber and calcium, it aids digestion, strengthens bones, and supports gut health. Eaten fresh or dried.

39. Black Olive

Black olives are ripe olives with a milder flavor, commonly grown in the mediterranean. High in healthy fats and polyphenols, they support heart health, reduce inflammation, and improve cholesterol levels. Used in salads, tapenades, and pizzas.

40. Blue-Green Algae

Blue-green algae, such as spirulina, is a nutrient-dense superfood found in freshwater lakes. Packed with protein, iron, and antioxidants, it boosts energy, detoxifies the body, and supports immune function. Often consumed as a supplement or in smoothies.

41. Brown Sugar Pear

Brown sugar pear is a juicy, caramel-flavored pear variety, popular in east asia. Loaded with vitamin c and fiber, it aids digestion, hydrates the body, and supports respiratory health. Enjoyed fresh or in desserts.

42. Banana Passionfruit

Banana Passionfruit Is a Tropical Fruit with Yellow Skin and Tangy Pulp, Found in South America. Rich in Vitamin a And Fiber, It Promotes Eye Health, Aids Digestion, and Boosts Immunity. often Eaten Fresh or Used in Juices.

43. Buddha’s Hand Lemon

Buddha’s hand is a fragrant citrus fruit with finger-like segments, popular in china and india. High in vitamin c and flavonoids, it supports immunity, reduces stress, and aids digestion. Used for zesting, perfumes, and medicinal purposes.

44. Bitterberry

Bitterberry is a wild cherry species with a tart, astringent taste, found in north america. Contains antioxidants and tannins that support heart health, aid digestion, and fight bacteria. Often used in herbal medicine and jams.

45. Banana Squash

Banana squash is a large, elongated winter squash with a sweet, nutty taste. Rich in beta-carotene and fiber, it supports vision, improves digestion, and promotes healthy skin. Used in soups, stews, and baking.

46. Barlovento Mango

Barlovento mango is a juicy, golden mango variety grown in south america. Packed with vitamin a and c, it boosts immunity, improves skin health, and aids digestion. Enjoyed fresh, in smoothies, or as dried fruit.

47. Brambleberry

Brambleberry is a hybrid of wild berries, found in north america and europe. Rich in vitamin c and anthocyanins, it fights inflammation, supports heart health, and improves skin health. Used in jams, pies, and desserts.

48. Beefsteak Tomato

Beefsteak tomato is a large, meaty tomato variety with a mild, slightly sweet flavor. High in lycopene and vitamin c, it supports heart health, reduces cancer risk, and promotes skin health. Commonly used in sandwiches and salads.

49. Brazil Nut

Brazil nut is a nutrient-dense seed from the amazon rainforest. Loaded with selenium and healthy fats, it supports brain function, improves thyroid health, and boosts immunity. Often eaten raw or in nut mixes.

50. Babassu

Babassu is a coconut-like fruit from brazil, known for its edible seeds and oil. Rich in healthy fats and antioxidants, it promotes skin health, provides energy, and supports digestion. Used in cooking and skincare products.

51. Bosc Pear

Bosc Pear Is a Firm, Crisp Pear with A Sweet-Spicy Flavor, Popular in Europe and North America. High in Fiber and Vitamin C, It Aids Digestion, Strengthens Immunity, and Supports Heart Health. enjoyed Fresh or In Baking.

52. Box Huckleberry

Box huckleberry is a small, dark blue berry native to the u.s. Packed with antioxidants and vitamin c, it fights inflammation, improves memory, and supports vision. Used in jams, pies, and herbal medicine.

53. Beech Nut

Beech nut is a small, triangular nut from the beech tree, found in europe and north america. High in healthy fats and protein, it supports brain function, boosts energy, and promotes heart health. Eaten roasted or ground into flour.

54. Blue Gooseberry

Blue gooseberry is a rare variety of gooseberry with a tart-sweet taste, native to europe. Rich in vitamin c and fiber, it aids digestion, strengthens immunity, and supports skin health. Used in jams and desserts.

55. Black Ceylon Tea Fruit

This fruit comes from the tea plant and is commonly used in herbal medicine in sri lanka. Rich in polyphenols, it reduces stress, supports digestion, and improves metabolism. Often used in teas and extracts.

56. Bush Peach

Bush peach is a small, wild peach variety found in australia. High in vitamin a and antioxidants, it supports eye health, strengthens immunity, and fights free radicals. Eaten fresh or in traditional bush foods.

57. Berry Goji

Berry goji, or goji berry, is a bright red, nutrient-dense fruit native to china and mongolia. Packed with antioxidants and vitamin a, it supports immune function, improves vision, and promotes healthy skin. Often consumed dried, in teas, or as a supplement.

58. Balsam Pear

Balsam pear, also known as bitter melon, is a warty, green fruit widely used in asian and african cuisine. Rich in antioxidants and vitamin c, it helps regulate blood sugar, supports digestion, and strengthens immunity. commonly Eaten in Stir-Fries or As a Herbal Remedy.

59. Broccoli Rabe Fruit

Broccoli rabe fruit is the small, edible seed pod of the broccoli rabe plant, found in mediterranean cuisine. High in fiber and vitamin k, it supports bone health, aids digestion, and has anti-inflammatory properties. Used in soups, pasta dishes, and sautéed greens.

60. Blueberry Acai

Blueberry acai is a dark purple fruit blend from the amazon rainforest, known for its superfood status. Loaded with antioxidants and healthy fats, it supports brain function, heart health, and reduces inflammation. Often found in smoothies, bowls, and supplements.

61. Black Jambolan

Black jambolan, or java plum, is a deep purple fruit native to india and southeast asia. Rich in anthocyanins and fiber, it helps control blood sugar, boosts immunity, and supports digestion. Commonly eaten fresh, dried, or made into jams.

62. Berrythorn

Berrythorn is a small, tart berry found in himalayan regions, known for its medicinal uses. High in vitamin c and flavonoids, it supports immune function, improves skin health, and promotes heart health. Used in traditional herbal medicine and teas.

63. Browallia Fruit

Browallia fruit is a small, bright-colored berry found in tropical regions. Rich in antioxidants and vitamin c, it fights oxidative stress, supports digestion, and boosts immunity. Mostly eaten fresh or used in natural remedies.

64. Bushberry

Bushberry is a wild, small berry native to australia, often found in indigenous diets. Packed with fiber and antioxidants, it aids digestion, supports gut health, and strengthens the immune system. Enjoyed fresh or dried.

65. Bog Cranberry

Bog cranberry is a tart red berry that grows in wetlands in north america and europe. Loaded with vitamin c and proanthocyanidins, it supports urinary tract health, fights infections, and improves skin health. Used in juices, sauces, and dried snacks.

66. Bintangor

Bintangor is a tropical fruit found in southeast asia, with a mildly sweet flavor. Rich in vitamin c and polyphenols, it supports cardiovascular health, reduces inflammation, and promotes immunity. Used in traditional medicine and eaten fresh.

67. Bahama Berry

Bahama berry is a small, fragrant fruit native to the caribbean. High in vitamin c and natural sugars, it boosts energy, supports immune function, and aids digestion. Often used in traditional island beverages and sweets.

68. Bigberry

Bigberry is a large, juicy berry found in temperate climates with a mildly tart flavor. Rich in antioxidants and fiber, it supports heart health, aids digestion, and reduces inflammation. Enjoyed fresh or used in desserts.

69. Bungo

Bungo is a unique fruit native to japan, known for its crisp texture and mildly sweet taste. Loaded with vitamin c and potassium, it supports hydration, improves digestion, and boosts immunity. Often eaten fresh or made into preserves.

70. Bilbo Fruit

Bilbo fruit is a rare tropical fruit with a soft, jelly-like pulp, found in south america. High in fiber and vitamin a, it supports eye health, aids digestion, and strengthens immunity. Eaten fresh or in smoothies.

71. Bicolor Melon

Bicolor melon is a two-toned, sweet melon variety commonly grown in africa and asia. Packed with vitamin c and water content, it hydrates the body, promotes skin health, and aids digestion. Enjoyed fresh or in fruit salads.

72. Black Dragonfruit

Black dragonfruit is a rare variety of pitaya with deep purple-black skin and sweet flesh. Rich in antioxidants and fiber, it supports gut health, boosts immunity, and helps maintain hydration. Popular in tropical regions, used in smoothies and desserts.

73. Brown Clove

Brown clove is the fruit of the clove tree, known for its intense aromatic spice. High in anti-inflammatory compounds and essential oils, it supports digestion, relieves pain, and improves oral health. Used in teas, spice blends, and traditional medicine.

74. Black Pear

Black pear is a dark-skinned pear variety with a rich, sweet taste, grown in africa and asia. Loaded with fiber and vitamin c, it aids digestion, promotes skin health, and strengthens the immune system. Eaten fresh or used in desserts.

75. Bird’s Eye Chili

Bird’s eye chili is a small, fiery chili pepper native to southeast asia and africa. Rich in capsaicin and vitamin c, it boosts metabolism, reduces inflammation, and supports heart health. Used in spicy dishes, sauces, and curries.

76. Bitter Apricot

Bitter apricot is a small, tart apricot variety found in central asia, known for its medicinal seeds. High in vitamin a and amygdalin, it supports eye health, boosts immunity, and is used in alternative cancer treatments. Eaten fresh or dried.

77. Buffalo Tomato

Buffalo tomato is a large, juicy heirloom tomato with a rich, tangy flavor, popular in italy. Packed with lycopene and vitamin c, it supports heart health, fights free radicals, and promotes skin health. Commonly used in salads, sauces, and pasta dishes.

Easy Recipes Featuring Fruits that Start with B

1. Banana Oat Pancakes

A healthy and fluffy breakfast option, packed with natural sweetness!

Ingredients:

• 2 Ripe Bananas
• 1 Cup Rolled Oats
• 1/2 Cup Milk (or Plant-Based Alternative)
• 1 Egg
• 1 Tsp Baking Powder
• 1/2 Tsp Cinnamon
• 1 Tsp Vanilla Extract
• Butter or Oil for Cooking

Instructions:

• Blend bananas, oats, milk, egg, baking powder, cinnamon, and vanilla until smooth.
• Heat a pan over medium heat and lightly grease with butter or oil.
• Pour small portions of batter onto the pan and cook for 2-3 minutes per side until golden brown.
• Serve with Honey, Nuts, or More Banana Slices!

2. Blackberry Chia Jam

A healthy, naturally sweet jam that’s perfect for toast, yogurt, or desserts.

Ingredients:

• 2 Cups Fresh or Frozen Blackberries
• 2 Tbsp Honey or Maple Syrup
• 2 Tbsp Chia Seeds
• 1/2 Tsp Lemon Juice

Instructions:

• In a saucepan over medium heat, cook blackberries until they soften (about 5 minutes).
• Mash the berries with a fork and stir in honey/maple syrup.
• Remove from heat and mix in chia seeds and lemon juice.
• Let the jam sit for 15 minutes to thicken. Store in a jar and refrigerate for up to a week.

3. Blackcurrant Smoothie

A refreshing, vitamin-packed drink with a tangy twist!

Ingredients:

• 1/2 Cup Blackcurrants
• 1 Banana
• 1/2 Cup Greek Yogurt
• 1/2 Cup Almond Milk (or Regular Milk)
• 1 Tbsp Honey
• Ice Cubes (optional)

Instructions:

• Blend all ingredients together until smooth.
• Taste and adjust sweetness if needed.
• Pour into a glass and enjoy chilled!

4. Caramelized Brown Pear Tart

A warm and buttery dessert with caramelized pears!

Ingredients:

• 2 Brown Pears, Thinly Sliced
• 1 Sheet Puff Pastry
• 1/4 Cup Brown Sugar
• 2 Tbsp Butter
• 1/2 Tsp Cinnamon
• 1 Egg (for Egg Wash)

Instructions:

• Preheat oven to 375°f (190°c).
• Melt butter in a pan, add brown sugar and cinnamon, then stir in pears and cook until caramelized.
• Roll out puff pastry on a baking sheet and arrange pears on top.
• Brush the edges with beaten egg and bake for 20-25 minutes until golden brown.
• Serve Warm with Whipped Cream or Ice Cream.

5. Blenheim Apricot Crumble

A Comforting Dessert with A Crispy, Buttery Topping.

Ingredients:

• 4 Blenheim Apricots, Sliced
• 2 Tbsp Sugar
• 1/2 Tsp Vanilla Extract
• 1/2 Cup Rolled Oats
• 1/4 Cup Flour
• 1/4 Cup Brown Sugar
• 3 Tbsp Butter, Melted
• 1/2 Tsp Cinnamon

Instructions:

• Preheat oven to 350°f (175°c).
• Toss apricot slices with sugar and vanilla, then place in a baking dish.
• In a bowl, mix oats, flour, brown sugar, melted butter, and cinnamon until crumbly.
• Sprinkle crumble topping over the apricots and bake for 20-25 minutes.
• Serve warm with vanilla ice cream or yogurt.

The Bottom Line

Now you know 77 amazing fruits that begin with the letter b!

From common berries to rare tropical treats, these fruits offer a mix of tastes, textures, and health benefits.

Adding these b-fruits to your diet can boost your nutrition while bringing new flavors to your meals. Many contain powerful antioxidants and vitamins that support overall health.

Want to know more fruits from other letters of the alphabet?

Take a look at my guides “Fruits that start with j” and “Fruits that start with r” for even more options to try.

Which b-fruit will you try next? Let me know in the comments! Your next grocery trip might lead you to a new favorite fruit you’d never tasted before.