Have you ever struggled with forming present progressive sentences in English?

These sentences show actions happening right now, but getting them right can be tricky. The good news is that I’m here to help with loads of practical examples.

In this guide, you’ll find 177 clear examples of present progressive sentences that you can start using today.

I’ve sorted them into different categories like daily activities, work, school, and hobbies to make them easy to understand and remember.

Each example will show you exactly how to use “is,” “am,” and “are” with “-ing” verbs to talk about things happening in the present moment.

Let’s jump into these examples and simplify present progressive sentences.

177 Examples of Present Progressive Sentences

1. I am eating breakfast.

2. She is brushing her teeth.

3. They are getting dressed.

4. He is taking a shower.

5. We are making dinner.

6. The baby is sleeping.

7. My sister is watching TV.

8. Dad is reading the newspaper.

9. Mom is cooking lunch.

10. The dog is playing in the yard.

11. The children are doing homework.

12. My brother is washing dishes.

13. Grandma is knitting a sweater.

14. The cat is chasing a mouse.

15. We are cleaning the house.

16. They are painting the walls.

17. She is watering the plants.

18. He is fixing the sink.

19. The family is eating dinner.

20. I am folding laundry.

21. He is attending a meeting.

22. They are giving a presentation.

23. I am sending an email.

24. She is talking on the phone.

25. We are writing reports.

26. The team is planning a project.

27. My boss is reviewing documents.

28. The printer is making copies.

29. They are scheduling appointments.

30. I am organizing files.

31. Students are taking notes.

32. The teacher is explaining math.

33. We are studying for exams.

34. She is working on homework.

35. They are conducting experiments.

36. He is solving problems.

37. I am writing an essay.

38. The class is reading books.

39. Children are learning new words.

40. We are practicing spelling.

41. The plane is landing.

42. She is driving to work.

43. They are boarding the train.

44. We are packing suitcases.

45. He is buying tickets.

46. I am checking the map.

47. The bus is stopping.

48. They are waiting for a taxi.

49. We are crossing the street.

50. She is riding a bicycle.

51. He is running in the park.

52. They are playing basketball.

53. I am swimming laps.

54. She is doing yoga.

55. We are lifting weights.

56. The team is practicing.

57. He is scoring a goal.

58. They are stretching muscles.

59. I am jumping rope.

60. She is dancing ballet.

61. It is raining outside.

62. The sun is shining.

63. Snow is falling.

64. The wind is blowing.

65. Clouds are moving.

66. Birds are singing.

67. Leaves are changing color.

68. Flowers are blooming.

69. The grass is growing.

70. Trees are swaying.

71. My phone is charging.

72. The computer is updating.

73. She is texting friends.

74. He is downloading files.

75. They are posting photos.

76. I am checking messages.

77. The game is loading.

78. We are sharing videos.

79. The tablet is restarting.

80. She is scanning documents.

81. I am buying groceries.

82. They are comparing prices.

83. He is paying bills.

84. We are returning items.

85. She is trying clothes.

86. The cashier is counting money.

87. I am making a list.

88. They are carrying bags.

89. He is choosing products.

90. We are shopping online.

91. I am cutting vegetables.

92. She is baking cookies.

93. They are setting the table.

94. He is washing fruits.

95. We are following recipes.

96. The soup is boiling.

97. She is mixing ingredients.

98. They are serving food.

99. I am measuring flour.

100. He is tasting sauce.

101. They are watching movies.

102. He is listening to music.

103. We are playing games.

104. She is reading books.

105. I am drawing pictures.

106. They are telling stories.

107. He is singing songs.

108. We are taking photos.

109. She is writing poems.

110. Kids are coloring pages.

111. We are meeting friends.

112. They are having lunch.

113. She is visiting family.

114. I am calling neighbors.

115. He is planning parties.

116. We are sharing stories.

117. They are sending cards.

118. She is helping others.

119. I am writing letters.

120. He is making friends.

121. I am feeling happy.

122. She is crying softly.

123. They are laughing loudly.

124. He is smiling now.

125. We are getting excited.

126. The baby is giggling.

127. She is looking worried.

128. They are showing care.

129. He is expressing joy.

130. I am staying calm.

131. Dogs are running around.

132. Cats are cleaning themselves.

133. Birds are building nests.

134. Fish are swimming fast.

135. Rabbits are eating carrots.

136. Hamsters are spinning wheels.

137. Horses are jumping fences.

138. Ducks are swimming in lakes.

139. Chickens are laying eggs.

140. Parrots are speaking words.

141. The doctor is checking patients.

142. She is taking medicine.

143. He is resting in bed.

144. Nurses are helping people.

145. I am doing exercises.

146. They are measuring blood pressure.

147. She is wearing a mask.

148. We are washing hands.

149. He is getting better.

150. They are feeling sick.

151. Temperature is rising.

152. Storm clouds are forming.

153. Ice is melting fast.

154. The fog is clearing up.

155. The rain is stopping now.

156. The wind is getting stronger.

157. Snow is covering the ground.

158. The sun is setting early.

159. Frost is forming outside.

160. Lightning is flashing bright.

161. Plants are growing tall.

162. Roses are opening up.

163. I am pulling weeds.

164. She is trimming bushes.

165. They are planting seeds.

166. He is mowing grass.

167. We are picking fruits.

168. Leaves are turning brown.

169. Trees are dropping leaves.

170. Vines are climbing walls.

171. Time is passing quickly.

172. The day is turning night.

173. The kids are going home.

174. Parents are working late.

175. People are walking the streets.

176. Life is moving forward.

177. Everyone is heading home.

Conclusion

Now, you have real-world examples of present progressive sentences that you can use in your daily life.

I shared these examples across different categories to help you see how these sentences fit into various situations, from simple daily tasks to complex work scenarios.

Want to practice these sentences?

Try making your own present progressive sentences about what’s happening around you right now.

Look at your surroundings and describe what people are doing, what you see outside your window, or what’s going on in your home.

Remember, present progress is all about actions happening at this moment.

The more you practice, the more natural these sentences will become in your everyday speech.