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27 Interesting Fruits That Start with M You Should Try

fruit that starts with m

Fruits add color and flavor to our meals, but it’s easy to stick to the same old options. You might feel like you’re missing out on some tasty treats. Don’t worry! I have a fun list of fruits that’ll spice up your diet.

In this post, I’ll introduce you to 27 interesting fruits that start with the letter M.

From sweet to tangy and common to exotic, you’ll find a variety of flavors to try. Get ready to explore new tastes and add excitement to your fruit bowl.

Who knows? You might just find your new favorite snack!

List of Fruits That Start with M to Explore

1. Mango

Mango

Mangoes originate from South Asia and are known for their vibrant orange-yellow skin and juicy, sweet flesh with a hint of tartness. They are often described as having a rich, tropical flavor.

Key Benefits Details
Scientific Name Mangifera indica
Nutritional Benefits High in Vitamin C, Vitamin A, and dietary fiber
Culinary Uses Used in smoothies, desserts, salads, and chutneys
Harvesting Season Summer
Growing Condition Requires warm, tropical climates

Fun Facts

  • Mangoes are the national fruit of India, Pakistan, and the Philippines.
  • There are over 1,000 varieties of mangoes worldwide.

2. Mangosteen

Mangosteen

Native to Southeast Asia, mangosteens have a dark purple rind and juicy, snow-white flesh that is sweet with a slight tang. They are often referred to as the “queen of fruits.”

Key Benefits Details
Scientific Name Garcinia mangostana
Nutritional Benefits Rich in antioxidants, Vitamin C, and fiber
Culinary Uses Eaten fresh, used in desserts and beverages
Harvesting Season Late summer to early fall
Growing Condition Thrives in warm, humid tropical climates

Fun Facts

  • Mangosteen trees take 8-15 years to bear fruit.
  • The fruit was once banned in the U.S. due to concerns about bringing in fruit flies.

3. Mamey Sapote

Mamey_Sapote

Originating from Central America, mamey sapote has brown, rough skin and bright orange flesh. Its sweet, custard-like flavor is reminiscent of pumpkin and sweet potato.

Key Benefits Details
Scientific Name Pouteria sapota
Nutritional Benefits High in Vitamin C, dietary fiber, and potassium
Culinary Uses Used in smoothies, ice creams, and baked goods
Harvesting Season Late winter to spring
Growing Condition Requires warm climates with rich, well-drained soil

Fun Facts

  • The mamey sapote is sometimes called the “Caribbean apricot.”
  • The fruit can take up to 18 months to mature on the tree.

4. Mamoncillo (Spanish Lime)

Mamoncillo_Spanish_Lime

Native to northern South America, the mamoncillo has a green, leathery skin and jelly-like orange flesh that is tart and sweet, similar to a lychee or lime.

Key Benefits Details
Scientific Name Melicoccus bijugatus
Nutritional Benefits High in Vitamin A, Vitamin C, and iron
Culinary Uses Eaten fresh, used in beverages and jellies
Harvesting Season Summer to early fall
Growing Condition Prefers tropical, well-drained soils

Fun Facts

  • The mamoncillo is often sold in clusters, much like grapes.
  • It is a popular street food in the Caribbean.

5. Maracuja (Passion Fruit)

Maracuja_Passion_Fruit

This South American fruit has a tough, wrinkled rind that encases a gelatinous, seed-filled pulp with a sweet-tart refreshing and tangy flavor.

Key Benefits Details
Scientific Name Passiflora edulis
Nutritional Benefits Rich in Vitamin C, fiber, and antioxidants
Culinary Uses Used in juices, desserts, and sauces
Harvesting Season Year-round, with peaks in late summer
Growing Condition Prefers warm, frost-free climates

Fun Facts

  • Passion fruit is named after the Passion of Christ due to its flower’s unique structure.
  • The pulp is often eaten with a spoon straight from the shell.

6. Mulberry

Mulberry

Mulberries are small, dark berries that grow in clusters. They originate from Asia and have a sweet and slightly tart flavor, often compared to blackberries.

Key Benefits Details
Scientific Name Morus spp.
Nutritional Benefits High in Vitamin C, iron, and antioxidants
Culinary Uses Used in pies, jams, wines, and as a fresh snack
Harvesting Season Late spring to early summer
Growing Condition Thrives in temperate climates with full sun

Fun Facts

  • Mulberries come in various colors, including white, red, and black.
  • Silkworms feed exclusively on mulberry leaves.

7. Miracle Berry

Miracle_Berry

Native to West Africa, the miracle berry has a bright red skin and is known for its unique ability to make sour foods taste sweet due to the presence of miraculin.

Key Benefits Details
Scientific Name Synsepalum dulcificum
Nutritional Benefits Low in calories, contains Vitamin C
Culinary Uses Used to alter taste perception in desserts
Harvesting Season Year-round
Growing Condition Requires warm, humid climates with acidic soil

Fun Facts

  • Miraculin, the active compound in the berry, binds to taste buds and changes the perception of flavors.
  • The effect can last from 30 minutes to 2 hours.

8. Maqui Berry

Maqui_Berry

This deep purple berry hails from the Patagonia region of Chile and Argentina. Its tart, earthy flavor is often compared to a cross between blackberries and blueberries.

Key Benefits Details
Scientific Name Aristotelia chilensis
Nutritional Benefits Extremely high in antioxidants, Vitamin C
Culinary Uses Used in juices, smoothies, and supplements
Harvesting Season Late summer
Growing Condition Grows in wild, temperate forests

Fun Facts

  • Maqui berries are sometimes called “Chilean wineberry.”
  • The Mapuche people have traditionally used the berries for medicinal purposes.

9. Medlar

Medlar

Medlars originate from southwest Asia and Europe. When fully ripe, they have a brown, apple-like appearance and a flavor often described as a mix between apple sauce and dates.

Key Benefits Details
Scientific Name Mespilus germanica
Nutritional Benefits High in Vitamin C, dietary fiber
Culinary Uses Used in jellies, jams, and eaten fresh when bletted
Harvesting Season Late autumn
Growing Condition Prefers temperate climates with well-drained soil

Fun Facts

  • Medlars need to undergo bletting (softening) before they can be eaten.
  • The fruit has been cultivated since Roman times.

10. Marionberry

Marionberry

A hybrid between the ‘Chehalem’ and ‘Olallie’ blackberries, marionberries were developed in Oregon and are known for their glossy, dark purple color and sweet, slightly tart flavor.

Key Benefits Details
Scientific Name Rubus L. subgenus Rubus
Nutritional Benefits High in fiber, Vitamin C, and antioxidants
Culinary Uses Used in pies, jams, smoothies, and syrups
Harvesting Season Mid to late summer
Growing Condition Grows well in temperate climates with full sun

Fun Facts

  • Marionberries are often called the “Cabernet of Blackberries” due to their rich, complex flavor.
  • They were named after Marion County, Oregon.

11. Mandarin Orange

Mandarin_Orange

Mandarins are native to Southeast Asia. They are smaller, sweeter, and less acidic than regular oranges, and their skin is thin and easy to peel.

Key Benefits Details
Scientific Name Citrus reticulata
Nutritional Benefits Rich in Vitamin C, fiber, and antioxidants
Culinary Uses Eaten fresh, used in salads, desserts, and juices
Harvesting Season Winter to early spring
Growing Condition Thrives in warm, subtropical climates

Fun Facts

  • The word “mandarin” comes from the language spoken by the officials in the Imperial court of China.
  • Mandarins are often given as gifts during Chinese New Year for good luck.

12. Meyer Lemon

Meyer_Lemon

A cross between a regular lemon and a mandarin orange, Meyer lemons originated in China and are known for their slightly sweeter, less acidic flavor and bright yellow skin.

Key Benefits Details
Scientific Name Citrus × meyeri
Nutritional Benefits High in Vitamin C and antioxidants
Culinary Uses Used in desserts, beverages, and as a garnish
Harvesting Season Winter to early spring
Growing Condition Prefers warm climates with plenty of sunlight

Fun Facts

  • Meyer lemons were introduced to the U.S. in 1908 by agricultural explorer Frank Meyer.
  • They are a favorite in home gardening due to their smaller size and sweeter flavor.

13. Monk Fruit

Monk_Fruit

Monk fruit, native to southern China, is a small green gourd that is extremely sweet. It is often used as a natural, calorie-free sweetener. Monk fruit has a unique sweet flavor with a slightly fruity undertone.

Key Benefits Details
Scientific Name Siraitia grosvenorii
Nutritional Benefits It contains mogrosides, a natural sweetener with zero calories
Culinary Uses Used as a sweetener in beverages and desserts
Harvesting Season Late summer to early fall
Growing Condition Thrives in warm, subtropical climates

Fun Facts

  • Monk fruit was named after the Buddhist monks who first cultivated it in the 13th century.
  • It is 150-200 times sweeter than sugar but with zero calories.

14. Melon Pear (Pepino)

Melon_Pear_Pepino

Native to South America, the melon pear, or pepino, has a smooth, yellowish skin with purple streaks and a juicy, mildly sweet flesh that tastes like a mix of cantaloupe and cucumber.

Key Benefits Details
Scientific Name Solanum muricatum
Nutritional Benefits Low in calories, high in Vitamin C and fiber
Culinary Uses Eaten fresh, in salads, or as a dessert fruit
Harvesting Season Year-round, with peaks in summer
Growing Condition Grows well in temperate climates

Fun Facts

  • Pepino means “cucumber” in Spanish, though it is unrelated to cucumbers.
  • The fruit is often grown in greenhouses due to its sensitivity to frost.

15. Mangaba

Mangaba

Mangaba, native to Brazil, is a small, yellowish fruit with soft, sweet flesh and a flavor similar to a mix of banana and strawberry, often used in local Brazilian dishes and beverages.

Key Benefits Details
Scientific Name Hancornia speciosa
Nutritional Benefits Rich in Vitamin C and potassium
Culinary Uses Used in juices, ice creams, and jams
Harvesting Season Late spring to early summer
Growing Condition Thrives in tropical climates

Fun Facts

  • The name “mangaba” comes from the Tupi word “mangaíba,” meaning “good fruit for eating.”
  • Mangaba trees are also valued for their latex, which produces rubber.

16. Mammee Apple

Mammee_Apple

The mammee apple, native to the Caribbean and Central America, has a thick, rough skin and bright orange flesh with a sweet, apricot-like flavor.

Key Benefits Details
Scientific Name Mammea americana
Nutritional Benefits High in Vitamin C, dietary fiber, and antioxidants
Culinary Uses Eaten fresh, used in desserts and beverages
Harvesting Season Late spring to early summer
Growing Condition Prefers tropical climates

Fun Facts

  • The seeds of the mammee apple are used to make insect repellent.
  • The fruit is sometimes called “St. Domingo apricot” due to its flavor.

17. Monkey Orange

Monkey_Orange

Monkey orange is a tropical fruit native to Africa. It is known for its hard, woody shell and sweet, aromatic orange flesh. Its unique flavor is often compared to a blend of banana and orange.

Key Benefits Details
Scientific Name Strychnos spinosa
Nutritional Benefits High in Vitamin C and potassium
Culinary Uses Eaten fresh, used in traditional African dishes
Harvesting Season Late summer to early winter
Growing Condition Thrives in tropical and subtropical climates

Fun Facts

  • The fruit’s tough shell is often used to make containers and musical instruments.
  • The name “monkey orange” comes from monkeys being known to eat the fruit.

18. Mountain Soursop

Mountain_Soursop

Mountain soursop, native to the Caribbean and Central America, has a spiky green skin and white, creamy flesh with a tart, citrusy flavor, similar to a cross between a pineapple and a strawberry.

Key Benefits Details
Scientific Name Annona montana
Nutritional Benefits High in Vitamin C, fiber, and antioxidants
Culinary Uses Used in juices, desserts, and traditional medicine
Harvesting Season Late summer to early winter
Growing Condition Prefers tropical climates with well-drained soil

Fun Facts

  • The fruit is sometimes used to make a refreshing drink called “champola.”
  • The seeds and leaves of the plant have been used in traditional medicine.

19. Marang

Marang

Native to the Philippines and Borneo, marang has spiky, greenish-yellow skin and soft, white flesh. It has a strong, sweet aroma and a taste similar to a blend of jackfruit and durian.

Key Benefits Details
Scientific Name Artocarpus odoratissimus
Nutritional Benefits Rich in Vitamin C, fiber, and antioxidants
Culinary Uses Eaten fresh, used in desserts
Harvesting Season Late summer to early winter
Growing Condition Thrives in tropical climates with high humidity

Fun Facts

  • Marang is known for its intense, sweet aroma, filling an entire room.
  • The seeds of the marang are also edible when roasted.

20. Macadamia Nut

Macadamia_Nut

Originating from Australia, macadamia nuts are encased in a hard shell and have a creamy, buttery flavor. They are often used in desserts and snacks.

Key Benefits Details
Scientific Name Macadamia integrifolia
Nutritional Benefits High in healthy fats, fiber, and antioxidants
Culinary Uses Used in baking, cooking, and as a snack
Harvesting Season Year-round, with peaks in autumn
Growing Condition Requires warm, subtropical climates

Fun Facts

  • Macadamia nuts are among the most expensive in the world due to their difficult harvesting process.
  • The trees can take up to 7-10 years to produce their first crop of nuts.

21. Mahua Fruit

Mahua_Fruit

Mahua fruit, native to India, is small and yellowish. It has a sweet, honey-like flavor and is commonly used in traditional Indian beverages and sweets.

Key Benefits Details
Scientific Name Madhuca longifolia
Nutritional Benefits Rich in carbohydrates, Vitamin C, and minerals
Culinary Uses Used in traditional beverages, sweets, and fermented products
Harvesting Season Late spring to early summer
Growing Condition Thrives in dry, tropical climates

Fun Facts

  • Mahua flowers are also used to produce a traditional alcoholic beverage in India.
  • The fruit and flowers are considered sacred in many Indian cultures.

22. Mango Kernel

Mango_Kernel

The kernel inside the mango seed, often discarded, is edible and has a slightly nutty flavor. It is used in various traditional dishes and as a thickening agent.

Key Benefits Details
Scientific Name Mangifera indica
Nutritional Benefits High in healthy fats, protein, and fiber
Culinary Uses Used in curries, sauces, and as a flour substitute
Harvesting Season Summer
Growing Condition Requires warm, tropical climates

Fun Facts

  • Mango kernels are often ground into flour and used in traditional Indian cooking.
  • The oil extracted from mango kernels is used in cosmetics and soaps.

23. Marula

Marula

Native to southern Africa, marula fruit is small and yellow with a tart, citrusy flavor. It is famously used to produce the alcoholic beverage Amarula.

Key Benefits Details
Scientific Name Sclerocarya birrea
Nutritional Benefits Rich in Vitamin C, potassium, and antioxidants
Culinary Uses Used in liqueurs, jams, and traditional African dishes
Harvesting Season Late summer to early winter
Growing Condition Thrives in warm, dry climates

Fun Facts

  • Marula fruits are known to ferment naturally on the tree, attracting elephants that enjoy eating them.
  • The seeds are used to extract marula oil, which is popular in skincare products.

24. Muscadine Grape

Muscadine_Grape

Native to the southeastern United States, muscadine grapes have thick skins and a musky, sweet-tart flavor. They are often used in wines and preserves.

Key Benefits Details
Scientific Name Vitis rotundifolia
Nutritional Benefits High in resveratrol, fiber, and antioxidants
Culinary Uses Used in wines, jellies, and eaten fresh
Harvesting Season Late summer to early fall
Growing Condition Prefers warm, humid climates

Fun Facts

  • Muscadine grapes are one of the oldest grape varieties in North America, dating back over 400 years.
  • The skins are thicker than most grapes, which contributes to their high antioxidant content.

25. Medjool Date

Medjool_Date

Originating from the Middle East and North Africa, Medjool dates are large, soft, and exceptionally sweet with a caramel-like flavor. They are often eaten as a natural sweetener.

Key Benefits Details
Scientific Name Phoenix dactylifera
Nutritional Benefits High in fiber, potassium, and natural sugars
Culinary Uses Eaten fresh, used in desserts, and as a natural sweetener
Harvesting Season Late summer to early fall
Growing Condition Thrives in hot, arid climates

Fun Facts

  • Medjool dates are known as the “king of dates” due to their large size and rich flavor.
  • They were once reserved for royalty and considered a delicacy.

26. Manilkara Zapota (Sapodilla)

Manilkara_Zapota_Sapodilla

Native to Central America, sapodilla has a rough, brown skin and sweet, grainy flesh that tastes like brown sugar or pear.

Key Benefits Details
Scientific Name Manilkara zapota
Nutritional Benefits High in Vitamin C, fiber, and tannins
Culinary Uses Eaten fresh, used in desserts, and chewing gum
Harvesting Season Year-round, with peaks in winter
Growing Condition Prefers tropical and subtropical climates

Fun Facts

  • The sapodilla tree is the primary source of chicle, the natural gum used in chewing gum.
  • The fruit is often called “naseberry” in the Caribbean.

27. Murta Berry

Murta_Berry

Murta berries, also known as Chilean guava, are native to southern Chile and Argentina. These small, red berries have a sweet, aromatic flavor that is often compared to a mix of strawberries and guava.

Key Benefits Details
Scientific Name Ugni molinae
Nutritional Benefits High in Vitamin C, fiber, and antioxidants
Culinary Uses Used in jams, jellies, sauces, and desserts
Harvesting Season Late summer to early fall
Growing Condition Thrives in temperate climates with well-drained soil

Fun Facts

  • Murta berries are sometimes referred to as “New Zealand cranberries.”
  • They were a favorite fruit of Queen Victoria, who had them imported regularly.

Conclusion

Now that you’ve learned about these 27 fruits starting with M, it’s time to take action!

Why not pick one or two from this list to try next time you’re at the grocery store or farmers market?

Expanding your fruit horizons can be a fun and healthy adventure. You might find a new favorite or discover a fruit that’s perfect for your next recipe.

Remember, trying new foods is a great way to add variety to your diet and boost your nutrition.

So, what’s next? Head out and look for these fruits, or share this list with friends who love food as much as you do.

Let me know in the comments which fruit you’re most excited to try!

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