Today’s world is full of digital distractions for both kids and adults, making people spend less time outside. With winter behind us, we’re expecting beautiful, sunny days ahead. This is the perfect opportunity to go out with your kids and embrace the great outdoors. Not only does this allow you to nurture strong family bonds, but it also serves as a way to teach your kids to engage in physical activities and enjoy the simple pleasures of life that people often take for granted.
Beyond encouraging your kids to engage in physical activities, spending time outside can have a positive impact on your children’s mental health and may help with some cases of mood disorders. Whether you are adventurous or prefer a more laid-back approach to nature, there is always something for you and your family to enjoy outdoors.
At first, the thought of getting your children outside to make them participate in specific activities might seem daunting. But if you pick the right activity that allows them to fully engage their senses, they’ll look forward to when next you’ll all be spending family time outside. This article will provide memorable nature-approved outdoor activities for your whole family.
Hiking and Nature Walks
Hiking is one of the most flexible and accessible outdoor activities for families with kids. Depending on your family’s interests and fitness level, you can choose a trail that will let you to enjoy a rigorous uphill climb. Alternatively, you may opt for a gentle loop through a nearby nature preserve or park. Going on a hiking expedition in a national park allows you to engage in physical activity while enjoying the breathtaking beauty of nature, and everyone, regardless of age, will enjoy the walk with various levels of complexity.
When choosing a hiking trail for your family, consider everyone’s physical abilities and experience level. You also want to look out for trails with interesting features that can keep kids engaged, such as waterfalls, lakes, or streams. You also want to ensure that the trail is safe, not too long, and not so complex, especially if you will be going with younger children.
Some of the best destinations for kid-friendly dessert adventures are Phoenix and Scottsdale, AZ. To enjoy the full experience, consider going with an experienced guide. According to Wild Bunch Scottsdale adventure tours ‘’On guided tours, you won’t worry about wrong turns or getting lost in the middle of nowhere. Also, there is no need to pour over a map and take your eyes off the beautiful surroundings and once-in-a-lifetime experiences. In the event someone is unfortunately injured, though, guides are medically trained to provide first aid.’’
Camping Adventures
Camping is another memorable and engaging family experience. Picture the enchantment that would come with pitching a tent with your family, building a campfire, and spending the night under the stars. When you share fun stories, roast marshmallows, and fall asleep under the starlit skies, you create an atmosphere of love, togetherness and trust that everyone will appreciate. Your kids will learn about the beauty of simplicity, self-reliance and cooperation.
While some children instantly fall in love with everything outdoors, some kids may not take instantly to the outdoor camping experience. This might be due to the rigors and inconveniences of not having the kind of bedtime routine and bathroom they are used to, especially for younger kids. If that’s the case with your kids, they’ll need patience and gentle convincing. You can encourage them to be open to the thought of camping outdoors by getting them involved. One way to do this is by starting a camping journal and having the kids fill out entries based on input from everyone. You may even start fun family traditions that can be carried on from trip to trip, such as a campfire after dinner, a treasure hunt, or a game of charades every night.
Beach or Lake Days
Spending the day by water such as a river, lake, or an ocean is a timeless family favorite that offers an opportunity for endless outdoor fun. It offers a mix of peaceful relaxation and active play, making it ideal for recharging and enjoying the gift of nature as a family. Also, water-based activities are fun and teach important skills such as swimming, and water safety.
Pack sunscreen and a cooler with healthy snacks and water, and go for a swim, kayaking, or just build sandcastles by the water. If your family is more adventurous, you may consider renting paddle boards or small sailboats or even try to snorkel in calm, clear waters to discover the beauty of underwater plants and fish. You can make it a full-day affair by bringing along an umbrella or pop-up tent for shade. Remember, when spending time with kids around water, it’s important to carry life jackets, review all water safety rules, and keep a close eye on the young swimmers.
